4-Week Women’s Workshop on The Landscapes of Our Emotions
Tuesdays 8:30 AM - 10:00 AM CT online
April 19, April 26, May 3, May 10

Suggested cost is $200. Pay whatever you are able… all are welcome!

We will be meeting weekly for 4 weeks to discuss our emotions. Neuroscience informs us that emotions last for 90 seconds. Yet, our reaction to experiencing emotion can lead us to continually feel emotional pain for days, weeks, and even years. We will delve into the practice of feeling our emotions, naming them, and learning the signals that they are sending us. Understanding our emotions leads to more healthy and fulfilling lives!