Yearning for Lasting Change in Your Life?
You enter a therapist's office because you want something to change in your life. You are sick and tired of feeling sick and tired! Most people find their way into therapy because they are struggling with their emotions, relationships, or unwanted behaviors.
Attentivism: Can a pandemic bring about a new “ism”?
In America, we learn about rugged individualism from a very early age. It isn’t something conscious, we just know at a cellular level that we are to think about ourselves first. We are taught to be resourceful, we learn to be self-reliant and we compete fiercely to get ahead.