“Becoming a writer is about becoming conscious...
When you’re conscious and writing from a place of insight and simplicity and real caring about the truth, you have the ability to throw the lights on for your reader.”
- Anne Lamott
Yearning for Lasting Change in Your Life?
You enter a therapist's office because you want something to change in your life. You are sick and tired of feeling sick and tired! Most people find their way into therapy because they are struggling with their emotions, relationships, or unwanted behaviors.
How to Create Change in Your Life by Being More Fully Yourself
Back when I was an Obstetrics and Gynecology resident and new wife, I would return from a long work shift with my arm outstretched and my finger pointed. I pointed at all of the things that appeared out of place and messy in our small apartment as my husband greeted my exhausted body at the door. I had survived a sleep-deprived 48 hours of emergencies and chaos. I craved control over something, anything, and that something became my home environment.